Your Path to Rest, Awakening, and Liberation
Rest & Awaken Podcast
Are you feeling trapped in the routine of daily life, just going through the motions? It's time for a shift ! At Rest and Awaken Podcast, we're here to encourage our listeners, like you, to slow down, challenge societal norms, and rediscover your authentic self. Embrace different perspectives, desconstruct Join us on this voyage of self-exploration, and let's unite as advocates for liberation.
Dr. Nathalie Edmond
Dr. Colleen Cira
Enter the realm of Dr. Nathalie Edmond, where healing and growth intertwine effortlessly. As a licensed clinical psychologist and seasoned yoga instructor, Dr. Nathalie specializes in trauma, mindfulness, and anti-racism. She offers a diverse range of services and resources, providing a safe space for individuals, groups, and organizations to explore anti-racism and racial justice. From consultations to workshops, courses, and articles, Dr. Nathalie guides you on a journey of self-discovery and transformation. Join her vibrant online community, the Antiracism Revolution, for workshops, meditations, and yoga sessions dedicated to anti-racism. Dive into her enlightening YouTube channel for valuable content on racial literacy and intersectionality. Based in Ewing, NJ, Dr. Nathalie also owns Mindful and Multicultural Counseling, a group practice dedicated to holistic healing. With Dr. Nathalie as your host, you're part of a supportive community committed to positive change.
Introducing Dr. Colleen Cira, your guide to emotional wellness. As a Licensed Clinical Psychologist and trauma expert, she's your partner on the journey of healing and self-discovery. Dr. Cira is the driving force behind Cira Center for Behavioral Health, PC (CCBH) and Cira Center Consulting, LLC (CCC), offering specialized care in Chicago and Oak Park for all ages and genders. With over two decades of experience and recognition from reputable outlets, Dr. Cira is a beacon of hope. Her own journey of resilience and authenticity inspires others to embrace their true selves.
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